Nicole’s No Bake Tahini-Fig-Oat Bars
Serves 825 mins prep30 mins cook
Nutrient-dense tahini oat bars filled with chia seeds, hemp seeds, and rolled oats, naturally sweetened with dried figs and honey. These easy no bake bars are packed with fiber and protein to keep you full and satisfied.
0 servings
What you need
cup dried figs
tsp ground cinnamon
cup rolled oats
cup hemp seeds
tsp coconut oil
tbsp chia seed
cup cacao nibs
cup sesame seed
cup honey
tsp coarse sea salt
cup tahini
tsp vanilla extract
Instructions
Line an 8 by 8-inch baking pan with parchment paper. The best way to do this is to rub a little bit of oil on the inside of the pan so the parchment sticks. To make the bars: In a large bowl, combine the oats, figs, tahini, honey, cacao nibs, chia seeds, hemp seeds, sesame seeds, vanilla, cinnamon, salt, and collagen peptides and mix until everything is coated well. Pour the batter into the prepared pan, using a spatula to make sure it’s spread evenly. Place the pan in the refrigerator for 30 minutes. To make the drizzle: Melt the chocolate chips and oil. If you have a microwave, place the chocolate chips and oil in a small microwave-safe bowl and heat in two or three 30-second intervals, mixing together in between intervals. If you don’t have a microwave, melt the chocolate and oil together in a double boiler on the stove top. Once the chocolate and oil are melted and are nice and smooth, remove the pan from the refrigerator and pour the drizzle on top. Return the pan to the refrigerator for 1 hour so the chocolate sets and the bars harden. When ready to slice, lift the parchment paper to remove the bars from the pan and place it on a flat surface. Slice into eight bars for larger pieces or sixteen squares for smaller pieces. Store in an airtight container in the refrigerator for up to 1 week.View original recipe
